Are Internships Only For Students – Who Can Get Internships? (4 Ways Explained)

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An internship is frequently associated with college students. Internships aren’t just for active students because they’re a great way to learn about your field. Instead, participating in an internship can also be beneficial to many adults. Internships are meant for students, graduates, freshers, and college students.

Do you want to try a new career path or get valuable work experience that will help you build a strong resume? However, since you are not a student, you are concerned about missing out on internship opportunities. You won’t be alone. However, are internships restricted to college students?

No. Most industries, including fashion and technology, do not require a college degree to obtain an internship. If you have the right skills, you can get an internship whether you are an adult, self-taught, or in high school.

This article explains what an internship is, whether or not they are only for students, the benefits of interning without being a student, and how to get one without going to college. It also discusses other scenarios in which you might want to think about doing one.


An internship is a briefer work experience that gives the intern the chance to work in an industry they are interested in. By completing relevant work that is related to their interests, interns gain valuable experience.

An internship also helps the intern learn new skills that they can use in the workplace and learn more about the industry they want to work in. Internships can be completed for cash, for free, or in exchange for college credit.

A limited-time work experience offered by a company or organization is known as an internship. Internships aren’t just for college students; anyone can apply. The weekly hours of an internship can range from 10 to 40. Additionally, not all internships are paid. Because internships focus on learning rather than earning money, there are unpaid internships. Internships with college students are preferred by some businesses, but this is not always the case.

Read more: Internship Career Guidance

Are internships only for students?

Internships aren’t only for students. In-fact Internships are for everyone including college students, graduates, adults, freshers, experienced, and so on. You don’t need any experience or college credits to apply for an internship. However, when it comes to offering internships, the majority of businesses actually tend to favor college students. So, who else can you approach for internships? Let’s investigate.

The term “internship” is associated with the majority of careers. It can determine career progression and provide the first hands-on experience in a particular area. Are internships restricted to college students? Who is eligible to apply for an internship?

Internships are not just for students in college. The majority of interns are students. Due to work requirements, internship applications also come from adults. Although the term “internship” is associated with college students, it is not exclusive to them. Since an internship counts as a qualification, it can help you fill in the gaps on your resume.

Internships are not limited to students only. Even though the majority of interns are college students, adults may also participate in internships for similar reasons. A college student may instead receive college credit, while an adult may be able to negotiate for a paid internship.

Numerous grown-ups are as of now working all day when they choose to apply for an entry level position, however there are part-time open doors that typically have more adaptable hours so grown-ups can finish the temporary job without influencing their customary business too incredibly.

  1. Self-thought Students
  2. Bootcamp Students
  3. High-School Graduates
  4. Adults

1. Self-thoght Students

Internships can be secured if you self-teach, perhaps as a programmer or software engineer. The key is having confidence in your abilities and understanding how to present yourself. The majority of tech companies, like Google, care more about your abilities than your degree.

2. Bootcamp Students

If you’re interested, you can also get an internship after a coding bootcamp. Applying for an internship at a company where your instructor may have worked is the key. They can serve as a reference in this manner. Another way to get an internship is to go to events for networking.

3. High-School Graduates

Internships for high school students are also available. For instance, if you intend to major in programming courses, Google offers high school students a summer internship. The following are additional organizations that provide high school students with internship programs:

  • Microsoft
  • NASA
  • Central Intelligence Agency (CIA)
  • Johns Hopkins
  • The Intern Group

4. Adults

You may also be eligible for a paid or unpaid internship if you have already graduated from school. You might want to switch careers, lack experience, or be unemployed.

Forbes reports that many businesses in the United States offer internships for middle-aged workers. Even better, you may be able to work as a part-time intern without having to change your current position.

Why are internships mostly reserved for college students about to graduate?

Sometimes this is not the case. However, because they view interns as potential employees, some businesses may only offer internships to recent college graduates. In addition, when they are about to graduate, the majority of students typically begin to take a job seriously and are more open to learning. Sadly, freshmen in college do not experience this.

Other times to consider an internship

Are internships only for students:

If you’re over the age of 20 and just graduated, you might want to think about doing an internship:

  1. Want to change careers
  2. Took a break from the workforce
  3. Are unemployed
  4. Desire to work for a particular company

1. Want to change careers

An internship can help you better understand a specific industry so you can decide if it’s the place you want to be for a variety of reasons.

2. Took a break from the workforce

An internship can help you get back into your chosen profession and keep you up to date on any recent changes in the field, regardless of whether you took a break to travel, take care of a family member, or be a stay-at-home parent.

3. Are unemployed

If you were fired and are having trouble finding a new job, you might want to consider doing an internship to fill in a big gap on your resume. Despite the fact that you may have a legitimate explanation for your employment gap, a hiring manager will still inquire, and you will need to prepare an answer. During unemployment, an internship can also help you keep your current skill set and avoid falling behind.

4. Desire to work for a particular company

A great way to get your foot in the door at a particular company is through an internship. You might want to work somewhere because you agree with the company’s values, because there are opportunities for promotion, or because the workplace is ideal for you. Whatever the reason, an internship can provide you with direct access to managers who are able to make hiring decisions based on your qualifications.

Advantages of an adult internship

The following are some of the advantages you can anticipate if you are an adult and are interested in working an internship:

  1. Preparation
  2. Connection
  3. Familiarity
  4. Experience
  5. Employment

1. Preparation

An internship can help you get ready for a new job if you want to switch careers or try something different. You’ll learn about the work and get a real sense of what your next job will be like.

2. Connection

You should be able to meet people in the industry in the setting of an internship. This can help you improve your skills and may even rely on the people you worked with during the internship to give you a recommendation for a potential employer.

3. Familiarity

After taking some time off from your job for any reason, you can return to your familiar routine by finishing an internship. An internship can help you reestablish yourself and help you feel confident when you return to full-time employment, but a lot can change while you’re on a break, depending on your industry.

4. Experience

You can add experience to your resume through an internship. You can still explain to a hiring manager what you have learned and the skills you have acquired that make you a qualified candidate for the position, even if it is unpaid.

5. Employment

Internships frequently result in full-time employment. If the company where you are interning is looking to hire and you have done a good job there, they might be more willing to give you a permanent position for which you are qualified.

How to get an internship as an adult?

Employers anticipate that college students will apply for internship positions due to the majority of interns. However, adult internships are still available. To obtain an internship as a non-student, follow these steps:

  1. Reach out to your network
  2. Contact career services at your alma mater
  3. Join a professional association
  4. Ask alumni
  5. Look for specific programs
  6. Apply anyway
  7. Consider all options
  8. Write a well-crafted objective

1. Reach out to your network

You probably have a number of contacts in your network as an adult with a likely employment history. Think of your friends, family, former managers and coworkers, professors, neighbors, and even clients and vendors with whom you may have previously collaborated. Anyone who knows you well and has seen how hard you work might know someone who knows about internship opportunities at those companies.

2. Contact career services at your alma mater

You can probably get in touch with the career services office of the college or university you graduated from to see if they can help you get an internship or at least point you in the right direction. Alumni can also get career advice and guidance from experts in the field, so you don’t have to be a student to take advantage of the benefits.

3. Join a professional association

You should be able to join professional organizations in nearly every industry. Regular meetings, webinars, conferences, and networking events may be offered by these groups to help you expand your network, keep up with industry developments, and meet other professionals in your field. Another advantage is that these groups may have first-hand knowledge of internship opportunities for which you can apply.

4. Ask alumni

Consider joining the alumni association in addition to contacting the career services department at your alma mater to meet others who graduated from the same college as you. You may even have access to a group web portal where you can post your desire for an internship and see if another alumnus has any leads for you.

The alumni association offers networking opportunities. Alumni are typically very willing to assist fellow alumni in their job search because they share a connection due to attending the same university.

5. Look for specific programs

Find businesses that specifically offer internships to college graduates by conducting some research. An internship is beneficial not only to the intern but also to the employer.

Interns who are interested in pursuing a career in the field and possess the skills, eagerness, and willingness to learn that they possess can be advantageous to a company. Because they might not need to spend as much time training someone for the job, a hiring manager might choose to hire an intern with some prior work experience.

6. Apply anyway

Contact the business you’re interested in working for even if they don’t have an internship opening on their website. A few managers don’t for even a moment understand that they might profit from an understudy until somebody approaches them about the open door. A hiring manager may be more inclined to hire you as an intern if you demonstrate your enthusiasm appropriately and explain the unique skills you can bring to the company.

7. Consider all options

You might come across a few internships that you are interested in when looking for them. When applying for jobs, you should take into account the offers you get, and you should compare and contrast each internship to the others to figure out which one is best for you.

Consider the essential aspects of an internship and the things that cannot be changed. For instance, if you have a better chance of staying with the company after your internship is over, you might be willing to work for less money.

8. Write a well-crafted objective

An objective is a statement that addresses your employment objectives, typically including the position for which you are applying, the organization for which you are applying, and your qualifications for the position. Objectives are read by hiring managers to ensure that a candidate’s career goal and purpose are in line with the organization’s values and mission.

Make sure your objective is written in a way that will pique the interest of the hiring manager and accurately reflects your career goals. You should be able to explain why you want the internship you’re applying for and how, even if you don’t have a lot of experience, you can add something new to the company while you’re there.

How to get internships when you are not a college student?

To be honest, it’s hard to get most employers to hire you as an intern who isn’t a student. Therefore, the following advice can assist you in securing an internship in your midlife:

  • Step 1: Contact your former graduate college
  • Step 2: Become a member of your college’s alumni association
  • Step 3: Consider your networks
  • Step 4: Enroll in professional associations
  • Step 5: Checkout online job boards or LinkedIn

Step 1: Contact your former graduate college

You must first seek assistance from the college you graduated from. Their career services center might be able to direct you in the right direction.

Step 2: Become a member of your college’s alumni association

You must join the alumni association of your school if you have never done so. Graduates who are already working in the field you are interested in can be of great assistance here.

Step 3: Consider your networks

You might be fortunate to find someone willing to provide you with an internship opportunity if you look around in your networks.

Step 4: Enroll in professional associations

There are professional organizations established to serve the needs of those who specialize in that field. In this way, make certain to join the relationship for the business you are keen on to build your possibilities getting temporary positions.

Step 5: Checkout online job boards or LinkedIn

While the majority of internships listed on online job boards are open to people of all ages, some are specifically for college students. Non-college students can find appealing internship listings even on LinkedIn. Simply select your preferred board and limit your search results to internships.

Can I get an internship without attending a school?

You could, yes. However, finding a few internship opportunities without the necessary skills can be challenging. As a result, you should never stop learning new skills, even if you think you won’t use them.

If you can demonstrate your knowledge and abilities in the workplace, most employers are willing to hire you. It doesn’t matter if you quit school. However, networking with people in your field will also increase your chances of getting internships.

What to do if you cannot get an internship?

Now and then, you might neglect to get a temporary job even subsequent to applying for each opportunity you go over. Rejection from internships is not uncommon. When you get rejected, one thing you should do is thank the employer for their time. You can also let them know that you are interested in any opportunities in the future.

Be sure to also solicit feedback. Because you lacked certain skills, you might not have taken advantage of the internship opportunity. If you had previously focused on big brands, you could try applying to smaller businesses next. Alternately, you can keep an eye out for volunteer opportunities in your field. You could also think about taking a short course to improve your skills.

Can you get an internship position without being a student?

Yes, you can apply for an internship without being a student. Internships are offered by many businesses to people who are not enrolled in school. These internships, also known as “career” or “professional” internships, are meant to give people who want to change careers or get experience in a specific field work experience.

You will typically need to have relevant work experience or skills that are applicable to the position in order to be considered for a career internship. New graduates looking to gain experience prior to starting a full-time job may also apply for some of the internships.

It’s also important to keep in mind that specific certifications or qualifications may be required for some internships, depending on the company or industry.

You can search for internship opportunities on job boards, the company’s career website, professional networking sites, and by asking your professional network for recommendations. It is essential to tailor your resume and cover letter to the position for which you are applying and to emphasize your relevant skills and work experience.

Can adults do internships?

It doesn’t matter if you’re an adult or a college student. An internship is only there to get you started on the practical side of a career. Therefore, college students cannot participate in internships. Internships that suit you are available.

In a lot of internships, age is not a factor. College students are preferred by businesses and organizations as interns because they do not expect a salary and simply complete the internship for experience and qualification. Since companies offer internships every year, students can use the college resources to find them. Adults should look online for internship opportunities. On the internet, there are numerous opportunities to choose from.

Why do internships require?

Since there is higher contest in the gig market, having a full resume with every one of the expected qualifications is essential. When looking for new employees, some businesses prioritize applicants who have completed an internship. College students may count an internship toward their degree requirements. Internships are crucial for career development for everyone, regardless of whether they are college students or not.

After graduation, it’s never too late to look for an internship. For people who search, there are numerous opportunities. Nowadays, an internship is required to demonstrate a person’s abilities. Even if you have graduated, you can still begin your career as an intern and advance from there.

Can you get an internship after college?

After college, internships are available in numerous fields. If you stay in touch with organizations in your field, you can easily find such internships. After graduation, interning is a great way to get more experience. The internship can sometimes open doors to better opportunities and permanent careers.

You can look for internships after graduation because college students are not the only ones who can apply. After graduation, completing an internship can help you avoid the competition that most college students face. You can be hired by businesses rather than someone still in school. As an intern, there is no better way to learn new skills. You can learn from new career challenges.

There are some internships that can pay well if you keep looking. College students rarely have access to such opportunities. An internship is a better way to add some icing to the cake if you graduated without a job offer and have a low grade point average. When applying for jobs, experience can fill in the gaps on your resume.